MeSH

A psychological state of awareness, the practices that promote this awareness, a mode of processing information and a character trait. As a therapy mindfulness is defined as a moment-to-moment awareness of one's experience without judgment and as a state and not a trait.

Year introduced: 2014

A therapeutic intervention designed to treat people with DEPRESSION through use of elements of MINDFULNESS-BASED STRESS REDUCTION and other cognitive behavioral therapy.

Year introduced: 2025

A therapeutic intervention designed to improve PSYCHOLOGICAL WELL-BEING through reduced ANXIETY; PSYCHOLOGICAL STRESS; DEPRESSIVE SYMPTOMS; DISTRESS and improved mood by increased mindfulness.

Year introduced: 2025